Do we really need a Yoga Teacher?

Do we really need a Yoga Teacher?

Our first teachers are our parents. We learn from the people in our lives, our friends and our children (whether our own or those we meet. Whatch a child look upon the world. The pure joy and wonderment of the simplest thing, a butterfly, waves lapping the shore. Each...
What actually is… Yoga??

What actually is… Yoga??

This is a question that only seems to have arisen in my mind relatively recently. I have practised yoga it seems for many years without actually questioning what this is all about. Of course I have read the books, partook upon a 4 years teacher training with the...
My marriage to Francesca… a sankalpa of love

My marriage to Francesca… a sankalpa of love

  Sankalpa (sanskrit) means a conception or idea or notion formed in the heart or mind. A sole vow or determination to perform, desire, definite intention, volition or will. Love, for me is everywhere. Infinite, unchanging. It is in us all, it surrounds us all....