Yoga Weekend in Cornwall

A truly special location for Andrew’s Yoga retreat from 26th to 30th October 2022 There are only 8 spaces available to stay at the exclusive retreat, where we will be able to explore the most exquisite secluded forest, and absorb the healing vibrations of the...
Do we really need a Yoga Teacher?

Do we really need a Yoga Teacher?

Our first teachers are our parents. We learn from the people in our lives, our friends and our children (whether our own or those we meet. Whatch a child look upon the world. The pure joy and wonderment of the simplest thing, a butterfly, waves lapping the shore. Each...
What actually is… Yoga??

What actually is… Yoga??

This is a question that only seems to have arisen in my mind relatively recently. I have practised yoga it seems for many years without actually questioning what this is all about. Of course I have read the books, partook upon a 4 years teacher training with the...
My marriage to Francesca… a sankalpa of love

My marriage to Francesca… a sankalpa of love

  Sankalpa (sanskrit) means a conception or idea or notion formed in the heart or mind. A sole vow or determination to perform, desire, definite intention, volition or will. Love, for me is everywhere. Infinite, unchanging. It is in us all, it surrounds us all....